about

megan cadwallader, lcswa, lcasa

I've spent nearly a decade working with adolescents, adults, families, and people in recovery across a variety of therapeutic settings. Before becoming a social worker, I studied environmental policy because I was drawn to understanding the bigger systems that shape our lives. That curiosity never really left. Whether we're talking about family dynamics, addiction, grief, relationships, or the state of the world, I'm interested in how people make sense of difficult experiences and find ways to keep moving toward a life that feels meaningful.

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As an associate licensed clinical social worker and addictions counselor, I work with adults, teens, and couples navigating substance use, neurodivergence, relationship challenges, relational trauma, major life transitions, and the growing sense of uncertainty many people carry today. I also have a special interest in supporting people experiencing eco-anxiety, climate grief, existential questions, and the emotional impact of living in a world that can sometimes feel overwhelming. Therapy with me is direct, collaborative, and grounded in curiosity. I'll ask thoughtful questions, offer a different perspective when it's helpful, and help you untangle the patterns that keep showing up without judgment or shame.

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My work draws from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT/EFCT), psychodynamic therapy, family systems theory, and harm reduction principles, but I don't believe in forcing people into one model. We'll spend time understanding how your relationships, experiences, and coping strategies have shaped you, then figure out what actually helps you move forward in a way that feels authentic, sustainable, and aligned with your values.

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I believe therapy should feel human. There should be room for honesty, humor, difficult conversations, and the moments where things finally start to click. If you're looking for a therapist who will show up as a real person and genuinely invest in the work alongside you, I'd love to connect. Feel free to reach out to schedule a free consultation.