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Welcome!

I work with individuals ages 13+ and couples who are navigating:

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• addiction/substance use

• ADHD/executive functioning challenges

• anxiety

• communication difficulties

• depression

• grief/loss

• identity exploration

• life transitions 

• mood disorders

• neurodifferences

• relationship challenges

• trauma/PTSD/CPTSD

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Therapy can be hard work, but it should also feel human. I strive to create a space where you can show up honestly, laugh when it’s helpful, and explore what’s keeping you stuck without fear of judgment. I’ll bring my own perspective, but you’ll always be the expert on your own life. Together, we’ll work toward change that feels authentic and sustainable.​